New-reader special · $27
The 28-Day Over-50 Reset
Twenty minutes a day. Joint-friendly. Every day planned for you, so all you have to do is show up.
Sound familiar?
You know you should exercise. But where do you start, and how do you avoid getting hurt?
So you put it off. Another month goes by, the stairs feel a little harder, and getting up off the floor takes a little more effort.
The Reset takes the guesswork away: 28 days, 20 minutes each, written for bodies over 50.
What you get
- ✓28 day-by-day workouts, each about 20 minutes
- ✓Joint-friendly moves with easier and harder options
- ✓A printable calendar to check off each day
- ✓Simple walking targets that build week by week
- ✓A protein cheat sheet for busy days
This is for you if…
- ✓You're 50–75 and starting (or restarting) exercise
- ✓You want something safe and simple
- ✓You have 20 minutes a day
This is not for you if…
- ✗ You're training for a bodybuilding show
- ✗ You want extreme, high-impact workouts
My promise to you
[GUARANTEE TERMS PLACEHOLDER — Mike to confirm refund window and terms.]